27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Soraya Shah (#1305)
Finished
TIME:  07:24:20
Place
264  OF 294
Female
92  OF 110
50-54
11  OF 13

Swim 00:45:23 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:45:23 00:45:23 260 89 10 2.51 / 23:53

T1 00:04:23 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:23 00:49:48 121 38 5 - / -

Cycle 03:40:53 89.6km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 8.2k 00:18:43 01:08:33 240 74 8 26.26 / 02:17
Bike 18k 00:21:41 01:30:15 247 80 8 26.7 / 02:14
Bike 30.2k 00:27:53 01:58:10 255 86 9 26.5 / 02:15
Bike 43k 00:35:15 02:33:26 265 93 10 24.89 / 02:24
Bike 52.7k 00:23:30 02:56:58 262 91 10 24.86 / 02:24
Bike 72.2k 01:00:19 03:57:18 262 92 10 23.1 / 02:35
Bike 90k 00:33:23 04:30:43 264 92 10 24.33 / 02:27

T2 00:08:09 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:08:09 04:38:53 256 95 10 - / -

Run 02:45:24 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.2k 00:09:06 04:48:01 267 97 12 7.91 / 07:35
Run 3.7k 00:21:22 05:09:24 267 98 12 7.27 / 08:14
Run 6.2k 00:20:14 05:29:40 263 96 12 7.32 / 08:11
Run 8.6k 00:18:44 05:48:25 260 92 12 7.42 / 08:04
Run 10.3k 00:13:45 06:02:11 259 93 12 7.42 / 08:05
Run 11.5k 00:10:03 06:12:16 259 93 12 7.39 / 08:07
Run 14k 00:19:25 06:31:42 257 92 12 7.44 / 08:03
Run 16.6k 00:20:19 06:52:02 254 92 12 7.48 / 08:01
Run 19k 00:19:26 07:11:30 254 91 12 7.47 / 08:01
Run 21.1k 00:12:48 07:24:19 255 91 12 7.61 / 07:52