27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

David Souter (#1311)
Finished
TIME:  05:24:01
Place
58  OF 294
Male
49  OF 184
45-49
8  OF 26

Swim 00:34:10 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:10 00:34:10 85 67 10 3.33 / 17:59

T1 00:02:43 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:43 00:36:54 22 14 3 - / -

Cycle 02:42:21 89.6km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 8.2k 00:17:40 00:54:35 198 152 22 27.84 / 02:09
Bike 18k 00:16:45 01:11:22 124 104 19 31.33 / 01:54
Bike 30.2k 00:19:53 01:31:16 78 65 14 33.33 / 01:47
Bike 43k 00:23:56 01:55:14 60 52 11 32.94 / 01:49
Bike 52.7k 00:16:41 02:11:56 55 50 11 33.27 / 01:48
Bike 72.2k 00:43:24 02:55:22 54 49 10 31.29 / 01:55
Bike 90k 00:23:54 03:19:17 51 46 9 33.11 / 01:48

T2 00:03:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:42 03:23:00 91 62 10 - / -

Run 02:00:58 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.2k 00:06:09 03:29:11 83 70 10 11.68 / 05:08
Run 3.7k 00:14:39 03:43:51 109 83 9 10.65 / 05:37
Run 6.2k 00:15:24 03:59:17 105 80 9 10.25 / 05:50
Run 8.6k 00:13:36 04:12:55 87 66 10 10.34 / 05:48
Run 10.3k 00:10:36 04:23:32 88 68 10 10.21 / 05:52
Run 11.5k 00:06:19 04:29:52 83 64 10 10.32 / 05:48
Run 14k 00:15:26 04:45:19 83 64 9 10.2 / 05:52
Run 16.6k 00:15:48 05:01:09 85 66 9 10.15 / 05:54
Run 19k 00:14:14 05:15:24 80 61 8 10.14 / 05:54
Run 21.1k 00:08:35 05:24:00 77 59 7 10.41 / 05:45