27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Thomas Viljoen (#1347)
Finished
TIME:  06:29:46
Place
188  OF 294
Male
135  OF 184
40-44
15  OF 18

Swim 00:41:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:11 00:41:11 212 149 16 2.76 / 21:40

T1 00:07:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:20 00:48:33 241 148 16 - / -

Cycle 02:54:10 89.6km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 8.2k 00:15:26 01:04:00 80 63 7 31.85 / 01:53
Bike 18k 00:17:53 01:21:55 90 74 7 32.36 / 01:51
Bike 30.2k 00:22:38 01:44:34 103 87 10 32.34 / 01:51
Bike 43k 00:26:55 02:11:31 108 93 13 31.1 / 01:55
Bike 52.7k 00:19:19 02:30:52 117 101 13 30.9 / 01:56
Bike 72.2k 00:46:46 03:17:39 105 90 13 29.05 / 02:03
Bike 90k 00:25:03 03:42:44 94 79 10 30.86 / 01:56

T2 00:07:15 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:15 03:50:00 241 155 18 - / -

Run 02:39:43 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.2k 00:07:29 03:57:31 211 145 14 9.6 / 06:14
Run 3.7k 00:19:48 04:17:20 251 164 17 8.12 / 07:22
Run 6.2k 00:19:59 04:37:21 251 161 17 7.85 / 07:38
Run 8.6k 00:19:18 04:56:41 250 162 18 7.74 / 07:45
Run 10.3k 00:12:37 05:09:19 242 157 16 7.79 / 07:41
Run 11.5k 00:09:25 05:18:47 247 162 18 7.77 / 07:42
Run 14k 00:19:08 05:37:55 234 152 16 7.78 / 07:42
Run 16.6k 00:21:17 05:59:14 239 154 16 7.7 / 07:47
Run 19k 00:18:05 06:17:20 233 150 16 7.73 / 07:45
Run 21.1k 00:12:23 06:29:45 232 150 16 7.88 / 07:36