27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Amy Waddell (#1348)
Finished
TIME:  05:42:35
Place
82  OF 294
Female
16  OF 110
25-29
2  OF 19

Swim 00:37:49 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:37:49 00:37:49 160 38 8 3.01 / 19:54

T1 00:03:26 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:26 00:41:17 61 22 7 - / -

Cycle 02:59:33 89.6km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 8.2k 00:16:56 00:58:14 161 32 5 29.05 / 02:03
Bike 18k 00:19:12 01:17:27 163 31 4 29.86 / 02:00
Bike 30.2k 00:23:27 01:40:56 163 31 5 30.38 / 01:58
Bike 43k 00:27:23 02:08:20 153 30 5 29.64 / 02:01
Bike 52.7k 00:19:02 02:27:23 148 28 4 29.8 / 02:00
Bike 72.2k 00:47:49 03:15:14 137 27 5 28.14 / 02:07
Bike 90k 00:25:36 03:40:51 130 25 4 29.94 / 02:00

T2 00:03:12 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:12 03:44:06 60 16 4 - / -

Run 01:58:28 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.2k 00:06:42 03:50:48 143 32 6 10.72 / 05:35
Run 3.7k 00:13:56 04:04:46 102 26 5 10.73 / 05:35
Run 6.2k 00:14:14 04:19:02 81 19 5 10.64 / 05:38
Run 8.6k 00:14:06 04:33:09 79 18 4 10.51 / 05:42
Run 10.3k 00:10:04 04:43:15 76 18 4 10.44 / 05:44
Run 11.5k 00:06:45 04:50:01 75 18 4 10.46 / 05:43
Run 14k 00:14:18 05:04:20 75 18 4 10.46 / 05:43
Run 16.6k 00:14:37 05:18:58 71 17 3 10.49 / 05:42
Run 19k 00:14:32 05:33:32 70 17 3 10.41 / 05:45
Run 21.1k 00:09:01 05:42:34 67 17 3 10.63 / 05:38