27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Alexander Toleman (#1389)
Finished
TIME:  05:07:33
Place
28  OF 294
Male
25  OF 184
30-34
6  OF 24

Swim 00:31:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:14 00:31:14 46 36 8 3.64 / 16:26

T1 00:08:02 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:02 00:39:16 268 166 22 - / -

Cycle 02:31:13 89.6km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 8.2k 00:11:24 00:50:42 12 11 4 43.12 / 01:23
Bike 18k 00:15:59 01:06:42 10 9 4 39.39 / 01:31
Bike 30.2k 00:19:30 01:26:13 10 10 4 38.6 / 01:33
Bike 43k 00:23:09 01:49:24 12 12 4 36.79 / 01:37
Bike 52.7k 00:16:14 02:05:39 14 14 4 36.61 / 01:38
Bike 72.2k 00:41:41 02:47:21 15 15 4 33.82 / 01:46
Bike 90k 00:23:08 03:10:31 14 14 4 35.54 / 01:41

T2 00:03:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:01 03:13:33 51 38 6 - / -

Run 01:53:57 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.2k 00:06:11 03:19:46 85 72 14 11.63 / 05:09
Run 3.7k 00:14:35 03:34:22 107 81 15 10.67 / 05:37
Run 6.2k 00:15:03 03:49:26 97 72 11 10.37 / 05:47
Run 8.6k 00:14:32 04:03:59 92 71 10 10.23 / 05:51
Run 10.3k 00:09:56 04:13:57 86 66 10 10.23 / 05:51
Run 11.5k 00:05:58 04:19:56 78 60 9 10.39 / 05:46
Run 14k 00:12:57 04:32:55 66 51 9 10.58 / 05:40
Run 16.6k 00:13:25 04:46:21 58 46 9 10.73 / 05:35
Run 19k 00:12:40 04:59:02 53 43 7 10.8 / 05:33
Run 21.1k 00:08:28 05:07:32 50 41 7 11.05 / 05:25