27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Johnnny Van Rooyen (#1413)
Finished
TIME:  05:52:11
Place
106  OF 294
Male
84  OF 184
55-59
6  OF 14

Swim 00:39:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:51 00:39:51 189 140 11 2.86 / 20:58

T1 00:04:57 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:57 00:44:49 154 99 6 - / -

Cycle 03:08:17 89.6km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 8.2k 00:17:54 01:02:44 211 158 10 27.47 / 02:11
Bike 18k 00:19:35 01:22:20 202 152 10 28.79 / 02:05
Bike 30.2k 00:23:40 01:46:01 182 146 9 29.61 / 02:01
Bike 43k 00:28:24 02:14:27 176 143 9 28.79 / 02:05
Bike 52.7k 00:19:26 02:33:54 166 134 9 28.99 / 02:04
Bike 72.2k 00:50:38 03:24:33 160 127 8 27.12 / 02:12
Bike 90k 00:28:33 03:53:08 164 130 8 28.55 / 02:06

T2 00:05:24 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:24 03:58:33 184 128 6 - / -

Run 01:53:35 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.2k 00:06:16 04:04:51 97 80 3 11.46 / 05:14
Run 3.7k 00:13:10 04:18:02 72 58 2 11.4 / 05:15
Run 6.2k 00:14:32 04:32:36 69 53 2 10.92 / 05:29
Run 8.6k 00:13:44 04:46:22 64 50 2 10.79 / 05:33
Run 10.3k 00:09:50 04:56:13 63 49 2 10.71 / 05:35
Run 11.5k 00:06:31 05:02:46 60 47 2 10.74 / 05:34
Run 14k 00:14:06 05:16:53 59 46 1 10.72 / 05:35
Run 16.6k 00:13:21 05:30:15 53 43 1 10.86 / 05:31
Run 19k 00:13:18 05:43:35 50 41 1 10.85 / 05:31
Run 21.1k 00:08:34 05:52:10 49 40 1 11.09 / 05:24