27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

TEAM Team 3K (#1750)
Finished
TIME:  05:23:59
Place
18  OF 151
Mixed
11  OF 90
Relay
11  OF 90

Swim 00:42:57 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:42:57 00:42:57 117 69 69 2.65 / 22:36

T1 00:01:47 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:47 00:44:45 9 7 7 - / -

Cycle 02:41:55 89.6km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 8.2k 00:14:30 00:59:16 17 11 11 33.91 / 01:46
Bike 18k 00:16:46 01:16:03 19 12 12 34.52 / 01:44
Bike 30.2k 00:20:55 01:36:58 20 13 13 34.7 / 01:43
Bike 43k 00:24:09 02:01:07 18 12 12 33.78 / 01:46
Bike 52.7k 00:16:56 02:18:03 17 11 11 33.89 / 01:46
Bike 72.2k 00:44:11 03:02:15 14 9 9 31.5 / 01:54
Bike 90k 00:24:25 03:26:41 14 10 10 33.2 / 01:48

T2 00:02:10 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:10 03:28:51 21 13 13 - / -

Run 01:55:07 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.2k 00:06:26 03:35:18 64 36 36 11.18 / 05:21
Run 3.7k 00:13:02 03:48:20 46 25 25 11.39 / 05:15
Run 6.2k 00:12:57 04:01:17 34 19 19 11.47 / 05:13
Run 8.6k 00:13:09 04:14:26 32 19 19 11.31 / 05:18
Run 10.3k 00:09:44 04:24:10 31 18 18 11.17 / 05:22
Run 11.5k 00:06:35 04:30:46 31 18 18 11.14 / 05:23
Run 14k 00:14:38 04:45:24 33 20 20 10.97 / 05:28
Run 16.6k 00:15:26 05:00:51 36 21 21 10.82 / 05:32
Run 19k 00:14:22 05:15:14 35 22 22 10.71 / 05:35
Run 21.1k 00:08:45 05:23:59 34 22 22 10.94 / 05:28