27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

TEAM Look Out Cairns (#1775)
Finished
TIME:  05:43:55
Place
42  OF 151
Mixed
24  OF 90
Relay
24  OF 90

Swim 00:36:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:36:36 00:36:36 73 45 45 3.11 / 19:15

T1 00:01:42 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:42 00:38:18 5 4 4 - / -

Cycle 03:09:24 89.6km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 8.2k 00:15:32 00:53:51 40 27 27 31.65 / 01:53
Bike 18k 00:18:24 01:12:15 45 29 29 31.81 / 01:53
Bike 30.2k 00:23:00 01:35:16 47 29 29 31.81 / 01:53
Bike 43k 00:27:27 02:02:43 47 29 29 30.56 / 01:57
Bike 52.7k 00:19:38 02:22:21 48 30 30 30.38 / 01:58
Bike 72.2k 00:51:35 03:13:57 49 31 31 27.83 / 02:09
Bike 90k 00:33:46 03:47:43 65 38 38 28.38 / 02:06

T2 00:01:56 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:56 03:49:39 4 2 2 - / -

Run 01:54:15 21.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 1.2k 00:06:30 03:56:10 73 42 42 11.04 / 05:25
Run 3.7k 00:14:23 04:10:34 78 44 44 10.61 / 05:39
Run 6.2k 00:13:49 04:24:23 62 36 36 10.71 / 05:36
Run 8.6k 00:13:11 04:37:34 47 25 25 10.76 / 05:34
Run 10.3k 00:09:26 04:47:01 41 24 24 10.77 / 05:34
Run 11.5k 00:06:28 04:53:30 39 22 22 10.8 / 05:33
Run 14k 00:13:14 05:06:44 37 22 22 10.89 / 05:30
Run 16.6k 00:13:41 05:20:25 32 19 19 10.97 / 05:28
Run 19k 00:14:24 05:34:49 32 19 19 10.84 / 05:32
Run 21.1k 00:09:05 05:43:55 31 19 19 11.02 / 05:26