7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Fred HOUSHAM (#102)
Finished
GUN TIME:  04:21:03
Place
24  OF 1192
Male
24  OF 772
40-44
2  OF 108

Swim 00:30:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:14 00:30:14 140 105 11 3.77 / 15:54

T1 00:05:39 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:39 00:35:54 208 162 21 7.43 / 08:04

Cycle 02:20:55 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17km 00:26:56 01:02:51 73 72 5 37.86 / 01:35
Bike 46k 00:43:39 01:46:32 53 53 2 39.08 / 01:32
Bike 72km 00:40:38 02:27:11 32 32 1 38.82 / 01:32
Bike 90k 00:29:38 02:56:50 32 32 1 38.31 / 01:33

T2 00:02:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:05 02:58:57 418 292 33 - / -

Run 01:22:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600mtrs 00:02:14 03:01:12 22 21 1 16.07 / 03:43
Run 4k 00:12:34 03:13:48 21 20 1 16.18 / 03:42
Run 7.4k 00:13:11 03:27:00 17 16 1 15.84 / 03:47
Run 10.7k 00:12:54 03:39:55 13 13 1 15.67 / 03:49
Run 14.1k 00:13:31 03:53:28 13 13 1 15.52 / 03:51
Run 17.5k 00:13:17 04:06:47 15 15 1 15.48 / 03:52
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:14:14 04:21:02 14 14 1 15.42 / 03:53