7th December 2019 | Taupo, New Zealand

IRONMAN 70.3 Taupo (2019)

Grant CLIFTON (#1046)
Finished
GUN TIME:  04:48:57
Place
111  OF 1192
Male
100  OF 772
45-49
9  OF 118

Swim 00:38:19 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:38:19 00:38:19 707 77 499 3.00 / 20:10

T1 00:05:40 0.70km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:05:40 00:43:59 209 20 163 8.40 / 08:05

Cycle 02:29:19 90.0km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 17km 00:27:24 01:11:24 96 10 94 37.78 / 01:36
Bike 46k 00:45:14 01:56:38 97 11 94 38.67 / 01:33
Bike 72km 00:43:26 02:40:05 91 11 88 36.28 / 01:40
Bike 90k 00:33:13 03:13:18 106 12 101 32.73 / 01:50

T2 00:01:26 0.10km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:01:26 03:14:45 125 9 93 - / -

Run 01:34:12 21.1km

Location Split Race Time Pos Div Gen Speed/Pace
Run 600mtrs 00:02:32 03:17:17 95 9 81 18.00 / 04:13
Run 4k 00:13:44 03:31:01 67 6 60 15.69 / 04:02
Run 7.4k 00:14:23 03:45:24 59 6 55 14.57 / 04:13
Run 10.7k 00:14:36 04:00:01 64 6 59 14.14 / 04:25
Run 14.1k 00:15:36 04:15:37 66 4 59 13.60 / 04:35
Run 17.5k 00:15:41 04:31:19 69 4 60 13.60 / 04:36
Run 20.8k 00:00:00 00:00:00 - - - - / 00:00
Run 21.1k 00:17:38 04:48:57 78 4 69 - / -