7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Tanja LEMPRIERE (#1138)
Finished
GUN TIME:  05:20:15
Place
324  OF 1192
Female
53  OF 420
45-49
4  OF 63

Swim 00:34:18 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:34:18 00:34:18 411 106 11 3.32 / 18:03

T1 00:05:36 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:36 00:39:55 202 46 2 7.49 / 08:00

Cycle 02:43:19 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 17km 00:30:16 01:10:13 349 48 4 33.68 / 01:46
Bike 46k 00:49:38 01:59:53 332 48 4 34.52 / 01:44
Bike 72km 00:47:20 02:47:14 314 45 4 33.93 / 01:46
Bike 90k 00:35:59 03:23:15 318 46 4 33.06 / 01:48

T2 00:02:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:05 03:25:22 419 127 11 - / -

Run 01:54:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600mtrs 00:02:54 03:28:18 339 64 2 12.36 / 04:51
Run 4k 00:17:03 03:45:22 420 88 2 12 / 04:59
Run 7.4k 00:18:55 04:04:19 470 102 5 11.4 / 05:15
Run 10.7k 00:18:26 04:22:46 464 103 6 11.18 / 05:21
Run 14.1k 00:19:10 04:41:58 451 98 5 11.04 / 05:25
Run 17.5k 00:18:18 05:00:17 422 91 5 11.06 / 05:25
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:56 05:20:14 408 88 4 11.02 / 05:26