7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Alison Hale (#1174)
Finished
GUN TIME:  06:19:18
Place
834  OF 1192
Female
237  OF 420
45-49
30  OF 63

Swim 00:34:32 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:34:32 00:34:32 430 109 12 3.3 / 18:10

T1 00:07:04 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:04 00:41:37 544 158 18 5.94 / 10:05

Cycle 03:09:32 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 17km 00:35:14 01:16:52 905 239 35 28.94 / 02:04
Bike 46k 00:57:58 02:14:52 885 233 34 29.6 / 02:01
Bike 72km 00:55:28 03:10:21 847 221 30 29.04 / 02:03
Bike 90k 00:40:47 03:51:10 806 202 28 28.49 / 02:06

T2 00:02:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:57 03:54:09 695 228 29 - / -

Run 02:25:07 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600mtrs 00:03:46 03:57:56 896 287 35 9.52 / 06:17
Run 4k 00:21:32 04:19:30 972 308 42 9.47 / 06:20
Run 7.4k 00:22:59 04:42:30 959 299 41 9.18 / 06:31
Run 10.7k 00:22:57 05:05:28 946 298 38 9 / 06:39
Run 14.1k 00:24:01 05:29:31 931 293 38 8.87 / 06:45
Run 17.5k 00:23:56 05:53:28 924 292 38 8.8 / 06:49
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:25:47 06:19:17 925 294 39 8.72 / 06:52