7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Helena MURPHY (#1324)
Finished
GUN TIME:  06:31:31
Place
907  OF 1192
Female
270  OF 420
50-54
22  OF 42

Swim 00:49:01 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:49:01 00:49:01 1104 383 37 2.32 / 25:48

T1 00:08:27 0.70km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:27 00:57:29 847 294 26 4.96 / 12:05

Cycle 03:18:21 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 17km 00:34:59 01:32:30 890 230 23 29.14 / 02:03
Bike 46k 00:59:06 02:31:38 913 247 24 29.32 / 02:02
Bike 72km 00:59:00 03:30:39 923 256 24 28.2 / 02:07
Bike 90k 00:45:11 04:15:52 926 260 24 27.22 / 02:12

T2 00:03:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:12 04:19:06 768 258 18 - / -

Run 02:12:23 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600mtrs 00:03:32 04:22:39 795 231 19 10.14 / 05:54
Run 4k 00:19:56 04:42:37 838 242 19 10.2 / 05:52
Run 7.4k 00:21:43 05:04:22 841 247 19 9.81 / 06:06
Run 10.7k 00:22:06 05:26:29 845 253 19 9.52 / 06:17
Run 14.1k 00:22:09 05:48:40 821 247 19 9.44 / 06:21
Run 17.5k 00:20:39 06:09:20 783 231 19 9.52 / 06:17
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:22:08 06:31:30 753 218 19 9.56 / 06:16