7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Roger SPICE (#1350)
Finished
GUN TIME:  05:14:37
Place
293  OF 1192
Male
249  OF 772
55-59
14  OF 64

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:34:57 00:34:57 465 343 21 3.26 / 18:24

T1 00:05:26 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:26 00:40:24 167 135 6 7.72 / 07:45

Cycle 02:46:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17km 00:31:36 01:12:02 523 430 31 32.26 / 01:51
Bike 46k 00:50:19 02:02:22 433 367 25 33.67 / 01:46
Bike 72km 00:48:31 02:50:55 402 342 26 33.1 / 01:48
Bike 90k 00:36:29 03:27:25 393 329 25 32.33 / 01:51

T2 00:01:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:56 03:29:23 351 253 13 - / -

Run 01:45:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600mtrs 00:03:53 03:33:17 932 631 48 9.25 / 06:28
Run 4k 00:14:48 03:48:07 274 231 13 12.82 / 04:40
Run 7.4k 00:16:01 04:04:09 222 187 9 12.77 / 04:41
Run 10.7k 00:16:22 04:20:33 217 181 9 12.54 / 04:46
Run 14.1k 00:17:43 04:38:18 227 191 12 12.27 / 04:53
Run 17.5k 00:17:49 04:56:08 236 198 13 12.1 / 04:57
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:26 05:14:36 226 189 12 12.03 / 04:59