7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Paul CHARMAN (#1376)
Finished
GUN TIME:  05:18:27
Place
311  OF 1192
Male
263  OF 772
55-59
15  OF 64

Swim 00:37:34 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:37:34 00:37:34 648 456 26 3.03 / 19:46

T1 00:06:30 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:30 00:44:05 420 302 17 6.45 / 09:17

Cycle 02:38:27 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17km 00:29:18 01:13:24 247 222 8 34.81 / 01:43
Bike 46k 00:48:13 02:01:39 239 215 9 35.59 / 01:41
Bike 72km 00:46:35 02:48:15 239 215 9 34.79 / 01:43
Bike 90k 00:34:17 03:22:33 237 212 8 34.07 / 01:45

T2 00:01:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:40 03:24:15 236 172 7 - / -

Run 01:54:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600mtrs 00:03:02 03:27:19 462 361 20 11.82 / 05:04
Run 4k 00:16:29 03:43:50 359 291 15 12.26 / 04:53
Run 7.4k 00:17:20 04:01:11 338 281 15 12.02 / 04:59
Run 10.7k 00:17:27 04:18:40 334 276 15 11.8 / 05:05
Run 14.1k 00:18:28 04:37:09 333 275 15 11.6 / 05:10
Run 17.5k 00:19:08 04:56:19 351 282 17 11.4 / 05:15
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:22:05 05:18:26 394 310 19 11.08 / 05:24