7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Liz Hayes (#142)
Finished
GUN TIME:  05:21:49
Place
335  OF 1192
Female
59  OF 420
50-54
3  OF 42

Swim 00:31:37 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:31:37 00:31:37 214 47 5 3.6 / 16:38

T1 00:06:35 0.70km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:06:35 00:38:14 442 126 8 6.36 / 09:25

Cycle 02:37:27 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 17km 00:29:06 01:07:21 229 24 1 35.04 / 01:42
Bike 46k 00:47:33 01:54:56 207 22 1 35.99 / 01:40
Bike 72km 00:46:24 02:41:21 216 21 1 35.09 / 01:42
Bike 90k 00:34:20 03:15:43 220 23 1 34.29 / 01:44

T2 00:02:10 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:10 03:17:55 449 138 8 - / -

Run 02:03:52 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600mtrs 00:03:24 03:21:20 729 207 16 10.55 / 05:41
Run 4k 00:18:00 03:39:22 622 158 15 11.19 / 05:21
Run 7.4k 00:19:45 03:59:09 621 161 16 10.76 / 05:34
Run 10.7k 00:19:19 04:18:30 598 154 14 10.59 / 05:39
Run 14.1k 00:21:00 04:39:31 605 158 13 10.36 / 05:47
Run 17.5k 00:20:15 04:59:47 589 160 13 10.3 / 05:49
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:21:59 05:21:48 586 161 13 10.22 / 05:52