7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Graham O'GRADY (#169)
Finished
GUN TIME:  04:17:39
Place
18  OF 1192
Male
18  OF 772
35-39
2  OF 105

Swim 00:25:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:25:07 00:25:07 8 8 1 4.53 / 13:13

T1 00:04:30 0.70km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:30 00:29:38 38 30 4 9.31 / 06:26

Cycle 02:18:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17km 00:26:05 00:55:45 33 33 3 39.09 / 01:32
Bike 46k 00:43:13 01:38:59 30 30 2 39.81 / 01:30
Bike 72km 00:41:33 02:20:33 28 28 2 38.95 / 01:32
Bike 90k 00:27:47 02:48:22 19 19 2 38.92 / 01:32

T2 00:01:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:09 02:49:32 33 28 5 - / -

Run 01:28:04 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600mtrs 00:02:16 02:51:49 29 27 3 15.85 / 03:47
Run 4k 00:12:35 03:04:26 22 21 2 16.13 / 03:43
Run 7.4k 00:13:06 03:17:33 15 14 1 15.85 / 03:46
Run 10.7k 00:13:33 03:31:07 23 21 2 15.44 / 03:53
Run 14.1k 00:14:40 03:45:49 29 26 3 15.03 / 03:59
Run 17.5k 00:15:09 04:01:00 38 35 5 14.69 / 04:04
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:16:36 04:17:38 44 41 7 14.37 / 04:10