7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Sarah GORMAN (#242)
Finished
GUN TIME:  05:31:16
Place
421  OF 1192
Female
87  OF 420
25-29
12  OF 71

Swim 00:28:20 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:28:20 00:28:20 57 15 5 4.02 / 14:55

T1 00:05:59 0.70km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:59 00:34:20 275 66 16 7.01 / 08:32

Cycle 02:55:09 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 17km 00:30:40 01:05:01 405 61 12 33.25 / 01:48
Bike 46k 00:52:56 01:57:59 521 94 16 33 / 01:49
Bike 72km 00:53:46 02:51:46 600 120 16 31.43 / 01:54
Bike 90k 00:37:42 03:29:30 572 114 14 30.83 / 01:56

T2 00:01:33 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:33 03:31:05 178 50 12 - / -

Run 02:00:09 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600mtrs 00:02:59 03:34:05 402 79 19 12.04 / 04:58
Run 4k 00:18:15 03:52:21 596 149 26 11.28 / 05:18
Run 7.4k 00:19:04 04:11:27 573 141 26 11 / 05:27
Run 10.7k 00:19:52 04:31:20 580 148 29 10.65 / 05:37
Run 14.1k 00:20:07 04:51:29 572 149 30 10.52 / 05:42
Run 17.5k 00:19:33 05:11:04 549 146 28 10.5 / 05:42
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:20:10 05:31:15 519 134 25 10.53 / 05:41