7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Lynzi ARMSTRONG (#250)
Finished
GUN TIME:  05:40:56
Place
515  OF 1192
Female
116  OF 420
35-39
16  OF 43

Swim 00:39:12 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:39:12 00:39:12 774 233 23 2.9 / 20:37

T1 00:07:26 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:07:26 00:46:40 626 196 22 5.63 / 10:38

Cycle 02:51:48 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17km 00:31:29 01:18:11 505 88 8 32.38 / 01:51
Bike 46k 00:52:08 02:10:20 522 95 10 32.99 / 01:49
Bike 72km 00:50:50 03:01:12 511 92 11 32.11 / 01:52
Bike 90k 00:37:16 03:38:29 490 86 11 31.43 / 01:54

T2 00:02:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:16 03:40:47 491 151 20 - / -

Run 02:00:07 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600mtrs 00:03:18 03:44:07 666 179 27 10.86 / 05:31
Run 4k 00:18:22 04:02:30 649 169 23 11.05 / 05:25
Run 7.4k 00:19:15 04:21:47 610 156 21 10.83 / 05:32
Run 10.7k 00:18:38 04:40:26 562 145 19 10.76 / 05:34
Run 14.1k 00:19:55 05:00:23 548 144 19 10.63 / 05:38
Run 17.5k 00:19:40 05:20:04 534 140 19 10.57 / 05:40
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:20:50 05:40:55 518 133 19 10.53 / 05:41