7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Lisa GALT (#266)
Finished
GUN TIME:  05:43:05
Place
540  OF 1192
Female
126  OF 420
45-49
12  OF 63

Swim 00:36:58 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:58 00:36:58 602 176 25 3.08 / 19:27

T1 00:07:11 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:11 00:44:10 569 170 22 5.83 / 10:16

Cycle 02:54:26 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 17km 00:32:48 01:16:59 674 136 18 31.09 / 01:55
Bike 46k 00:52:23 02:09:24 607 118 13 32.38 / 01:51
Bike 72km 00:51:11 03:00:37 565 110 10 31.66 / 01:53
Bike 90k 00:37:59 03:38:38 553 106 10 30.95 / 01:56

T2 00:02:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:28 03:41:07 575 178 20 - / -

Run 02:01:55 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600mtrs 00:03:01 03:44:10 446 99 4 11.87 / 05:03
Run 4k 00:17:13 04:01:24 467 102 5 11.83 / 05:04
Run 7.4k 00:21:03 04:22:28 634 165 17 10.74 / 05:35
Run 10.7k 00:19:39 04:42:08 617 160 18 10.52 / 05:42
Run 14.1k 00:20:42 05:02:52 608 161 17 10.35 / 05:47
Run 17.5k 00:19:59 05:22:52 586 159 17 10.32 / 05:48
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:20:10 05:43:04 549 149 16 10.38 / 05:46