7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Liz MONRAD (#271)
Finished
GUN TIME:  07:41:04
Place
1144  OF 1192
Female
398  OF 420
50-54
35  OF 42

Swim 00:39:23 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:39:23 00:39:23 788 238 19 2.89 / 20:43

T1 00:10:51 0.70km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:10:51 00:50:15 1086 382 32 3.86 / 15:30

Cycle 03:33:52 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 17km 00:37:38 01:27:55 1065 338 31 27.09 / 02:12
Bike 46k 01:00:32 02:28:29 1022 310 33 28.1 / 02:08
Bike 72km 01:05:56 03:34:26 1083 348 33 26.31 / 02:16
Bike 90k 00:49:42 04:24:09 1083 355 33 25.24 / 02:22

T2 00:06:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:12 04:30:22 1131 397 40 - / -

Run 03:10:39 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600mtrs 00:06:33 04:36:57 1158 406 40 5.48 / 10:55
Run 4k 00:28:53 05:05:51 1159 405 39 6.76 / 08:51
Run 7.4k 00:33:12 05:39:04 1161 407 40 6.46 / 09:16
Run 10.7k 00:30:03 06:09:09 1160 406 39 6.5 / 09:13
Run 14.1k 00:31:00 06:40:10 1159 406 39 6.51 / 09:12
Run 17.5k 00:29:40 07:09:52 1158 406 39 6.58 / 09:06
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:31:10 07:41:03 1157 406 39 6.63 / 09:02