7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Nikolas DELEGAT (#300)
Finished
GUN TIME:  05:16:22
Place
300  OF 1192
Male
254  OF 772
18-24
19  OF 40

Swim 00:30:41 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:30:41 00:30:41 161 124 15 3.71 / 16:09

T1 00:08:23 0.70km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:08:23 00:39:05 840 549 34 5 / 11:58

Cycle 02:35:31 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 17km 00:29:09 01:08:15 235 210 18 34.98 / 01:42
Bike 46k 00:47:30 01:55:47 208 186 16 35.99 / 01:40
Bike 72km 00:45:34 02:41:23 201 183 15 35.32 / 01:41
Bike 90k 00:33:13 03:14:37 193 178 15 34.72 / 01:43

T2 00:02:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:14 03:16:53 479 332 25 - / -

Run 01:59:26 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600mtrs 00:03:08 03:20:02 531 402 31 11.47 / 05:13
Run 4k 00:19:01 03:39:05 706 516 32 10.81 / 05:32
Run 7.4k 00:19:31 03:58:38 656 485 30 10.63 / 05:38
Run 10.7k 00:19:43 04:18:23 636 468 30 10.44 / 05:44
Run 14.1k 00:19:30 04:37:55 589 437 29 10.44 / 05:44
Run 17.5k 00:19:27 04:57:23 562 412 27 10.45 / 05:44
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:56 05:16:21 505 376 25 10.59 / 05:39