7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Ashleigh COWAN (#341)
Finished
GUN TIME:  07:12:17
Place
1083  OF 1192
Female
363  OF 420
18-24
21  OF 23

Swim 00:37:38 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:37:38 00:37:38 654 195 14 3.02 / 19:48

T1 00:09:20 0.70km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:09:20 00:46:59 954 326 19 4.49 / 13:21

Cycle 03:36:39 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 17km 00:37:18 01:24:19 1049 328 20 27.34 / 02:11
Bike 46k 01:04:46 02:29:06 1095 354 21 27.03 / 02:13
Bike 72km 01:06:48 03:35:56 1109 364 21 25.57 / 02:20
Bike 90k 00:47:43 04:23:40 1095 361 21 24.92 / 02:24

T2 00:03:49 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:03:49 04:27:31 910 306 16 - / -

Run 02:44:44 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 600mtrs 00:04:01 04:31:34 969 317 21 8.94 / 06:42
Run 4k 00:23:57 04:55:32 1064 359 23 8.57 / 06:59
Run 7.4k 00:24:27 05:20:00 1046 347 22 8.46 / 07:05
Run 10.7k 00:24:49 05:44:51 1045 350 22 8.3 / 07:13
Run 14.1k 00:26:00 06:10:53 1041 349 22 8.18 / 07:19
Run 17.5k 00:30:09 06:41:03 1071 367 23 7.86 / 07:37
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:31:12 07:12:16 1085 375 23 7.68 / 07:48