7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Mark RUSSELL (#355)
Finished
GUN TIME:  04:47:13
Place
102  OF 1192
Male
93  OF 772
25-29
17  OF 81

Swim 00:30:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:30:31 00:30:31 152 115 20 3.73 / 16:03

T1 00:05:22 0.70km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:22 00:35:55 153 123 18 7.8 / 07:41

Cycle 02:36:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 17km 00:29:34 01:05:31 278 249 34 34.48 / 01:44
Bike 46k 00:48:01 01:53:33 241 217 33 35.55 / 01:41
Bike 72km 00:45:16 02:38:50 211 191 28 35.14 / 01:42
Bike 90k 00:33:45 03:12:37 207 189 27 34.46 / 01:44

T2 00:01:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:34 03:14:12 190 137 18 - / -

Run 01:32:58 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600mtrs 00:02:36 03:16:50 142 120 18 13.77 / 04:21
Run 4k 00:14:16 03:31:08 106 91 16 14.19 / 04:13
Run 7.4k 00:14:17 03:45:26 74 68 13 14.22 / 04:13
Run 10.7k 00:14:22 03:59:49 72 66 13 14.07 / 04:15
Run 14.1k 00:14:56 04:14:47 62 57 11 13.97 / 04:17
Run 17.5k 00:15:22 04:30:10 66 58 11 13.82 / 04:20
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:17:01 04:47:12 70 61 11 13.61 / 04:24