7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Casey DE KONING (#446)
Finished
GUN TIME:  06:21:22
Place
844  OF 1192
Female
245  OF 420
25-29
45  OF 71

Swim 00:33:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:33:41 00:33:41 359 92 23 3.38 / 17:43

T1 00:08:57 0.70km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:08:57 00:42:40 916 318 59 4.68 / 12:48

Cycle 03:13:49 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 17km 00:34:32 01:17:13 847 212 36 29.52 / 02:01
Bike 46k 00:57:14 02:14:29 841 212 36 30.06 / 01:59
Bike 72km 00:57:47 03:12:17 863 229 37 28.87 / 02:04
Bike 90k 00:44:11 03:56:30 876 235 40 27.86 / 02:09

T2 00:03:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:02 03:59:33 716 234 45 - / -

Run 02:21:46 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600mtrs 00:03:36 04:03:10 829 250 54 9.97 / 06:00
Run 4k 00:20:34 04:23:46 886 270 51 9.91 / 06:03
Run 7.4k 00:26:05 04:49:53 1017 329 60 8.82 / 06:47
Run 10.7k 00:21:11 05:11:05 952 300 54 8.97 / 06:41
Run 14.1k 00:22:43 05:33:50 914 286 54 8.97 / 06:41
Run 17.5k 00:22:39 05:56:30 897 283 53 8.97 / 06:40
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:24:49 06:21:21 893 283 52 8.92 / 06:43