7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Michael O'KEEFE (#830)
Finished
GUN TIME:  05:26:37
Place
376  OF 1192
Male
303  OF 772
40-44
32  OF 108

Swim 00:31:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:10 00:31:10 188 146 15 3.65 / 16:24

T1 00:06:05 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:05 00:37:17 307 235 33 6.88 / 08:42

Cycle 02:54:03 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17km 00:31:22 01:08:41 494 412 53 32.5 / 01:50
Bike 46k 00:51:46 02:00:28 492 408 49 33.18 / 01:48
Bike 72km 00:51:19 02:51:48 510 419 47 32.11 / 01:52
Bike 90k 00:39:32 03:31:21 545 440 48 31.02 / 01:56

T2 00:02:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:15 03:33:38 486 338 38 - / -

Run 01:52:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600mtrs 00:03:01 03:36:41 438 345 47 11.9 / 05:02
Run 4k 00:16:52 03:53:34 412 327 44 12.04 / 04:58
Run 7.4k 00:18:32 04:12:08 441 348 45 11.53 / 05:12
Run 10.7k 00:18:26 04:30:35 447 350 42 11.27 / 05:19
Run 14.1k 00:18:26 04:49:03 416 329 42 11.22 / 05:20
Run 17.5k 00:18:03 05:07:08 389 309 37 11.23 / 05:20
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:26 05:26:36 360 284 34 11.2 / 05:21