7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Richie LAMBERT (#901)
Finished
GUN TIME:  04:55:48
Place
155  OF 1192
Male
137  OF 772
40-44
19  OF 108

Swim 00:30:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:49 00:30:49 169 131 12 3.69 / 16:13

T1 00:05:30 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:30 00:36:20 177 142 15 7.62 / 07:52

Cycle 02:36:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17km 00:28:30 01:04:51 170 157 24 35.78 / 01:40
Bike 46k 00:47:46 01:52:39 198 180 25 36.17 / 01:39
Bike 72km 00:45:45 02:38:26 195 178 22 35.38 / 01:41
Bike 90k 00:34:41 03:13:08 209 191 23 34.44 / 01:44

T2 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:19 03:15:29 519 359 42 - / -

Run 01:40:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600mtrs 00:02:30 03:18:00 94 80 8 14.33 / 04:11
Run 4k 00:14:25 03:32:27 112 95 9 14.15 / 04:14
Run 7.4k 00:15:25 03:47:53 115 100 10 13.7 / 04:22
Run 10.7k 00:15:51 04:03:46 121 105 11 13.3 / 04:30
Run 14.1k 00:16:17 04:20:04 120 105 12 13.1 / 04:34
Run 17.5k 00:16:29 04:36:35 126 110 14 12.94 / 04:38
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:11 04:55:47 151 126 15 12.62 / 04:45