7th December 2019 | TAUPO, New Zealand

IRONMAN 70.3 Taupo (2019)

Deirdre NAGLE (#931)
Finished
GUN TIME:  05:26:59
Place
377  OF 1192
Female
74  OF 420
40-44
16  OF 70

Swim 00:39:41 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:39:41 00:39:41 805 244 39 2.87 / 20:53

T1 00:06:17 0.70km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:17 00:45:59 361 94 18 6.67 / 08:58

Cycle 02:49:06 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17km 00:31:52 01:17:52 560 102 18 32 / 01:52
Bike 46k 00:52:31 02:10:25 561 107 17 32.69 / 01:50
Bike 72km 00:48:57 02:59:24 484 85 14 32.38 / 01:51
Bike 90k 00:35:42 03:35:07 438 72 13 31.93 / 01:52

T2 00:01:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:42 03:36:51 254 68 9 - / -

Run 01:50:06 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600mtrs 00:02:53 03:39:45 334 61 11 12.42 / 04:49
Run 4k 00:16:29 03:56:16 348 65 13 12.36 / 04:51
Run 7.4k 00:17:43 04:14:01 356 61 13 11.95 / 05:01
Run 10.7k 00:17:43 04:31:45 355 62 12 11.69 / 05:07
Run 14.1k 00:18:25 04:50:12 350 64 14 11.53 / 05:12
Run 17.5k 00:17:53 05:08:07 333 65 16 11.5 / 05:12
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:50 05:26:58 314 63 15 11.49 / 05:13