13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

李佳柔 (#1017)
Finished
TIME:  07:31:09
Place
402  OF 528
Female
46  OF 52
30-34
9  OF 9

Swim 01:01:31 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:01:31 01:01:31 01:01:31 477 49 9 1.85 / 32:23 07:06:46

T1 00:05:51 0.50km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:51 00:05:51 01:07:24 153 19 3 - / - 07:12:39

Cycle 03:31:49 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 4.8k 00:09:15 00:09:15 01:16:41 291 27 6 31.1 / 01:55 07:21:55
Bike 25.4k 00:48:09 00:57:25 02:04:51 467 46 8 26.53 / 02:15 08:10:06
Bike 46k 00:43:52 01:41:19 02:48:45 481 46 8 27.23 / 02:12 08:53:59
Bike 67.1k 00:52:52 02:34:13 03:41:38 487 47 8 26.1 / 02:17 09:46:53
Bike 87.4k 00:52:10 03:26:24 04:33:49 481 47 8 25.4 / 02:21 10:39:04
Bike 00:05:24 03:31:49 04:39:15 480 47 8 25.49 / 02:21 10:44:30

T2 00:06:19 0.50km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:19 00:06:19 04:45:36 290 33 4 - / - 10:50:51

Run 02:45:31 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 3k 00:24:47 00:24:47 05:10:24 358 44 8 7.26 / 08:15 11:15:39
Run 4.9k 00:15:21 00:40:09 05:25:46 336 42 8 7.32 / 08:11 11:31:01
Run 9.3k 00:32:51 01:13:01 05:58:39 304 41 8 7.64 / 07:51 12:03:53
Run 12.3k 00:23:08 01:36:11 06:21:49 293 38 7 7.67 / 07:49 12:27:03
Run 14.2k 00:15:52 01:52:05 06:37:42 291 38 7 7.54 / 07:56 12:42:57
Run 18.6k 00:35:02 02:27:09 07:12:46 281 40 6 7.58 / 07:54 13:18:01
Run 00:18:21 02:45:31 07:31:08 276 40 6 7.64 / 07:50 13:36:23