13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

寧華 (#1046)
Finished
TIME:  08:04:25
Place
483  OF 528
Female
50  OF 52
40-44
10  OF 11

Swim 01:09:17 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:09:17 01:09:17 01:09:17 526 52 11 1.64 / 36:27 07:29:36

T1 00:08:18 0.50km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:18 00:08:18 01:17:36 331 35 10 - / - 07:37:56

Cycle 03:58:26 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 4.8k 00:11:15 00:11:15 01:28:53 524 52 11 25.59 / 02:20 07:49:12
Bike 25.4k 00:58:04 01:09:20 02:26:58 527 52 11 21.97 / 02:43 08:47:17
Bike 46k 00:50:20 01:59:41 03:17:19 527 52 11 23.05 / 02:36 09:37:38
Bike 67.1k 00:57:48 02:57:30 04:15:08 526 52 11 22.68 / 02:38 10:35:28
Bike 87.4k 00:55:02 03:52:34 05:10:12 523 51 10 22.54 / 02:39 11:30:32
Bike 00:05:50 03:58:26 05:16:05 524 51 10 22.64 / 02:38 11:36:23

T2 00:10:24 0.50km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:24 00:10:24 05:26:29 497 50 11 - / - 11:46:48

Run 02:37:54 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 3k 00:22:58 00:22:58 05:49:29 292 34 10 7.83 / 07:39 12:09:48
Run 4.9k 00:15:05 00:38:05 06:04:35 296 39 10 7.71 / 07:46 12:24:55
Run 9.3k 00:33:25 01:11:32 06:38:02 284 38 10 7.8 / 07:41 12:58:21
Run 12.3k 00:22:10 01:33:43 07:00:13 272 36 10 7.87 / 07:37 13:20:33
Run 14.2k 00:14:37 01:48:21 07:14:52 259 35 10 7.8 / 07:41 13:35:11
Run 18.6k 00:32:25 02:20:48 07:47:18 229 31 10 7.92 / 07:34 14:07:38
Run 00:17:04 02:37:54 08:04:24 223 29 9 8.01 / 07:29 14:24:43