13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

葛瑞棻 (#1088)
Finished
TIME:  05:28:47
Place
47  OF 528
Female
4  OF 52
50-54
1  OF 5

Swim 00:46:14 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:46:14 00:46:14 00:46:14 152 15 2 2.46 / 24:20 06:59:18

T1 00:04:23 0.50km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:23 00:04:23 00:50:39 66 8 1 - / - 07:03:43

Cycle 02:39:35 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 4.8k 00:08:10 00:08:10 00:58:50 67 5 1 35.24 / 01:42 07:11:54
Bike 25.4k 00:37:21 00:45:32 01:36:13 63 4 1 33.45 / 01:47 07:49:17
Bike 46k 00:33:50 01:19:24 02:10:04 58 4 1 34.75 / 01:43 08:23:08
Bike 67.1k 00:40:22 01:59:48 02:50:28 59 4 1 33.6 / 01:47 09:03:32
Bike 87.4k 00:35:44 02:35:33 03:26:14 54 4 1 33.71 / 01:46 09:39:18
Bike 00:04:01 02:39:35 03:30:16 53 4 1 33.83 / 01:46 09:43:20

T2 00:02:23 0.50km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:23 00:02:23 03:32:40 16 3 1 - / - 09:45:44

Run 01:56:04 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3k 00:16:06 00:16:06 03:48:48 53 3 1 11.16 / 05:22 10:01:52
Run 4.9k 00:10:07 00:26:15 03:58:56 53 3 1 11.19 / 05:21 10:12:00
Run 9.3k 00:22:37 00:48:53 04:21:35 38 3 1 11.41 / 05:15 10:34:39
Run 12.3k 00:16:27 01:05:22 04:38:04 38 2 1 11.28 / 05:18 10:51:08
Run 14.2k 00:10:54 01:16:18 04:48:59 40 2 1 11.08 / 05:24 11:02:03
Run 18.6k 00:25:18 01:41:37 05:14:19 42 2 1 10.98 / 05:27 11:27:23
Run 00:14:26 01:56:04 05:28:46 47 4 1 10.9 / 05:30 11:41:50