13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

葉剛帆 (#1257)
Finished
TIME:  06:53:23
Place
249  OF 528
Male
221  OF 476
35-39
45  OF 80

Swim 00:51:49 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:49 00:51:49 00:51:49 304 276 56 2.19 / 27:16 07:09:23

T1 00:06:53 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:53 00:06:53 00:58:44 225 199 43 - / - 07:16:18

Cycle 02:56:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:09:15 00:09:15 01:08:00 289 263 49 31.11 / 01:55 07:25:34
Bike 25.4k 00:41:01 00:50:17 01:49:02 197 185 38 30.3 / 01:58 08:06:36
Bike 46k 00:37:07 01:27:26 02:26:11 202 190 38 31.56 / 01:54 08:43:45
Bike 67.1k 00:42:38 02:10:05 03:08:50 177 168 35 30.94 / 01:56 09:26:24
Bike 87.4k 00:41:06 02:51:12 03:49:57 187 175 37 30.62 / 01:57 10:07:31
Bike 00:04:54 02:56:08 03:54:53 190 177 37 30.65 / 01:57 10:12:27

T2 00:05:27 0.50km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 00:05:27 04:00:21 203 178 35 - / - 10:17:55

Run 02:53:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3k 00:22:28 00:22:28 04:22:50 272 241 45 8 / 07:29 10:40:25
Run 4.9k 00:17:51 00:40:20 04:40:43 341 299 51 7.28 / 08:14 10:58:17
Run 9.3k 00:36:17 01:16:39 05:17:02 339 297 51 7.27 / 08:14 11:34:36
Run 12.3k 00:22:37 01:39:18 05:39:40 317 276 48 7.43 / 08:04 11:57:15
Run 14.2k 00:18:04 01:57:23 05:57:46 334 290 49 7.2 / 08:19 12:15:20
Run 18.6k 00:38:01 02:35:26 06:35:48 329 286 50 7.17 / 08:21 12:53:22
Run 00:17:33 02:53:00 06:53:22 320 277 46 7.31 / 08:11 13:10:56