13th September 2020 | TAITUNG, Taiwan
EN

IRONMAN 70.3 Taiwan (2020)

梁祐榮 (#1412)
Finished
TIME:  04:47:19
Place
5  OF 528
Male
5  OF 476
40-44
2  OF 117

Swim 00:29:16 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:29:16 00:29:16 00:29:16 6 4 1 3.89 / 15:24 06:30:21

T1 00:04:04 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:04 00:04:04 00:33:22 45 40 8 - / - 06:34:27

Cycle 02:27:52 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:07:57 00:07:57 00:41:21 44 41 8 36.15 / 01:39 06:42:26
Bike 25.4k 00:35:08 00:43:06 01:16:30 15 15 6 35.34 / 01:41 07:17:35
Bike 46k 00:31:41 01:14:49 01:48:13 11 11 6 36.88 / 01:37 07:49:18
Bike 67.1k 00:37:11 01:52:02 02:25:26 11 11 7 35.93 / 01:40 08:26:31
Bike 87.4k 00:32:07 02:24:10 02:57:34 11 11 7 36.37 / 01:38 08:58:39
Bike 00:03:41 02:27:52 03:01:16 11 11 7 36.51 / 01:38 09:02:21

T2 00:03:09 0.50km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 00:03:09 03:04:27 56 48 10 - / - 09:05:32

Run 01:42:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3k 00:14:09 00:14:09 03:18:38 11 11 4 12.7 / 04:43 09:19:43
Run 4.9k 00:08:50 00:23:01 03:27:29 12 12 4 12.76 / 04:41 09:28:34
Run 9.3k 00:20:40 00:43:42 03:48:11 11 11 4 12.76 / 04:42 09:49:16
Run 12.3k 00:16:07 00:59:51 04:04:20 14 13 4 12.32 / 04:52 10:05:24
Run 14.2k 00:09:19 01:09:12 04:13:40 12 11 4 12.22 / 04:54 10:14:45
Run 18.6k 00:21:22 01:30:35 04:35:03 8 8 3 12.31 / 04:52 10:36:08
Run 00:12:13 01:42:50 04:47:18 8 8 3 12.31 / 04:52 10:48:23