13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

龐炳忠 (#1478)
Finished
TIME:  06:02:33
Place
107  OF 528
Male
98  OF 476
45-49
11  OF 102

Swim 00:46:02 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:46:02 00:46:02 00:46:02 147 134 16 2.47 / 24:14 06:57:19

T1 00:04:54 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:54 00:04:54 00:50:58 101 87 12 - / - 07:02:15

Cycle 02:48:52 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:08:51 00:08:51 00:59:51 196 181 31 32.49 / 01:50 07:11:08
Bike 25.4k 00:39:48 00:48:41 01:39:40 142 136 24 31.3 / 01:55 07:50:57
Bike 46k 00:35:31 01:24:13 02:15:12 138 132 24 32.76 / 01:49 08:26:29
Bike 67.1k 00:42:22 02:06:37 02:57:36 125 120 21 31.79 / 01:53 09:08:53
Bike 87.4k 00:37:54 02:44:33 03:35:32 120 115 20 31.86 / 01:52 09:46:49
Bike 00:04:18 02:48:52 03:39:51 120 115 20 31.97 / 01:52 09:51:08

T2 00:05:11 0.50km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:11 00:05:11 03:45:04 183 159 26 - / - 09:56:21

Run 02:17:27 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3k 00:18:44 00:18:44 04:03:49 135 124 22 9.6 / 06:14 10:15:06
Run 4.9k 00:11:30 00:30:15 04:15:21 124 114 20 9.71 / 06:10 10:26:38
Run 9.3k 00:26:53 00:57:10 04:42:16 120 110 18 9.75 / 06:08 10:53:33
Run 12.3k 00:19:17 01:16:29 05:01:34 121 110 19 9.64 / 06:13 11:12:51
Run 14.2k 00:12:58 01:29:28 05:14:33 121 109 19 9.45 / 06:20 11:25:50
Run 18.6k 00:30:28 01:59:58 05:45:03 116 104 19 9.3 / 06:26 11:56:20
Run 00:17:27 02:17:27 06:02:32 123 108 19 9.21 / 06:30 12:13:49