13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

陳良煦 (#1599)
Finished
TIME:  06:40:07
Place
201  OF 528
Male
179  OF 476
45-49
31  OF 102

Swim 00:50:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:50:28 00:50:28 00:50:28 265 242 44 2.25 / 26:34 07:04:42

T1 00:06:07 0.50km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:07 00:06:07 00:56:37 176 156 21 - / - 07:10:50

Cycle 03:08:56 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:41 00:09:41 01:06:19 409 368 80 29.7 / 02:01 07:20:33
Bike 25.4k 00:43:58 00:53:41 01:50:19 349 317 65 28.38 / 02:06 08:04:33
Bike 46k 00:38:35 01:32:17 02:28:55 335 306 61 29.9 / 02:00 08:43:09
Bike 67.1k 00:47:17 02:19:35 03:16:14 338 306 64 28.83 / 02:04 09:30:27
Bike 87.4k 00:43:38 03:03:15 03:59:53 320 290 61 28.61 / 02:05 10:14:07
Bike 00:05:40 03:08:56 04:05:34 321 291 61 28.57 / 02:05 10:19:48

T2 00:04:37 0.50km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:37 00:04:37 04:10:13 139 122 17 - / - 10:24:26

Run 02:29:52 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3k 00:18:51 00:18:51 04:29:05 140 127 24 9.54 / 06:17 10:43:18
Run 4.9k 00:14:02 00:32:54 04:43:08 177 158 28 8.93 / 06:42 10:57:21
Run 9.3k 00:29:31 01:02:26 05:12:40 171 152 28 8.93 / 06:42 11:26:54
Run 12.3k 00:20:34 01:23:02 05:33:16 168 148 28 8.88 / 06:45 11:47:29
Run 14.2k 00:14:08 01:37:11 05:47:25 167 145 27 8.7 / 06:53 12:01:39
Run 18.6k 00:33:56 02:11:09 06:21:23 175 152 27 8.5 / 07:03 12:35:36
Run 00:18:41 02:29:52 06:40:06 184 161 29 8.44 / 07:06 12:54:19