13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

李朝文 (#1607)
Finished
TIME:  06:24:10
Place
159  OF 528
Male
140  OF 476
50-54
15  OF 65

Swim 00:47:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:39 00:47:39 00:47:39 183 167 15 2.39 / 25:04 06:54:44

T1 00:07:48 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:48 00:07:48 00:55:28 297 265 33 - / - 07:02:33

Cycle 02:57:14 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:08:52 00:08:52 01:04:22 201 186 23 32.42 / 01:51 07:11:27
Bike 25.4k 00:42:54 00:51:48 01:47:17 269 244 30 29.41 / 02:02 07:54:22
Bike 46k 00:37:13 01:29:02 02:24:32 251 230 28 30.99 / 01:56 08:31:36
Bike 67.1k 00:44:38 02:13:42 03:09:11 234 217 28 30.11 / 01:59 09:16:16
Bike 87.4k 00:39:07 02:52:50 03:48:20 205 189 22 30.33 / 01:58 09:55:24
Bike 00:04:22 02:57:14 03:52:43 203 187 22 30.46 / 01:58 09:59:48

T2 00:09:10 0.50km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:10 00:09:10 04:01:55 463 415 55 - / - 10:09:00

Run 02:22:13 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3k 00:17:19 00:17:19 04:19:15 91 83 11 10.39 / 05:46 10:26:20
Run 4.9k 00:10:41 00:28:01 04:29:57 85 77 10 10.49 / 05:43 10:37:02
Run 9.3k 00:27:18 00:55:20 04:57:16 101 92 11 10.08 / 05:57 11:04:21
Run 12.3k 00:19:54 01:15:15 05:17:12 108 99 12 9.8 / 06:07 11:24:16
Run 14.2k 00:12:57 01:28:14 05:30:10 114 103 12 9.58 / 06:15 11:37:15
Run 18.6k 00:33:42 02:01:57 06:03:53 128 114 12 9.15 / 06:33 12:10:58
Run 00:20:14 02:22:13 06:24:09 145 126 13 8.9 / 06:44 12:31:14