13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

郎光漢 (#1656)
Finished
TIME:  06:54:17
Place
252  OF 528
Male
223  OF 476
50-54
26  OF 65

Swim 00:57:31 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:57:31 00:57:31 00:57:31 426 382 44 1.98 / 30:16 07:08:22

T1 00:11:24 0.50km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:24 00:11:24 01:08:57 484 435 59 - / - 07:19:47

Cycle 03:05:51 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:09:34 00:09:34 01:18:32 384 345 48 30.06 / 01:59 07:29:23
Bike 25.4k 00:43:17 00:52:52 02:01:50 318 288 39 28.81 / 02:04 08:12:41
Bike 46k 00:38:31 01:31:25 02:40:23 316 288 36 30.19 / 01:59 08:51:14
Bike 67.1k 00:46:36 02:18:03 03:27:01 314 288 36 29.16 / 02:03 09:37:51
Bike 87.4k 00:42:54 03:00:58 04:09:56 296 269 34 28.97 / 02:04 10:20:47
Bike 00:04:51 03:05:51 04:14:49 296 269 35 29.05 / 02:03 10:25:40

T2 00:09:22 0.50km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:22 00:09:22 04:24:13 467 418 57 - / - 10:35:03

Run 02:30:02 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3k 00:19:22 00:19:22 04:43:36 161 145 17 9.28 / 06:27 10:54:27
Run 4.9k 00:12:55 00:32:19 04:56:33 166 149 17 9.09 / 06:35 11:07:24
Run 9.3k 00:31:32 01:03:53 05:28:07 187 165 17 8.73 / 06:52 11:38:57
Run 12.3k 00:21:13 01:25:07 05:49:21 181 157 18 8.66 / 06:55 12:00:12
Run 14.2k 00:16:13 01:41:22 06:05:36 200 175 20 8.34 / 07:11 12:16:27
Run 18.6k 00:32:13 02:13:37 06:37:51 186 162 20 8.35 / 07:11 12:48:42
Run 00:16:23 02:30:02 06:54:16 185 162 20 8.43 / 07:06 13:05:06