13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

林宗樑 (#1689)
Finished
TIME:  07:09:29
Place
319  OF 528
Male
280  OF 476
55-59
15  OF 28

Swim 00:53:36 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:53:36 00:53:36 00:53:36 353 320 15 2.12 / 28:12 07:08:29

T1 00:09:33 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:33 00:09:33 01:03:10 407 366 22 - / - 07:18:03

Cycle 02:54:14 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:08:48 00:08:48 01:11:59 178 163 6 32.71 / 01:50 07:26:52
Bike 25.4k 00:41:38 00:50:27 01:53:39 205 190 8 30.2 / 01:59 08:08:32
Bike 46k 00:35:18 01:25:46 02:28:58 170 160 6 32.17 / 01:51 08:43:51
Bike 67.1k 00:43:31 02:09:18 03:12:30 167 159 5 31.13 / 01:55 09:27:23
Bike 87.4k 00:40:07 02:49:27 03:52:38 168 159 6 30.94 / 01:56 10:07:31
Bike 00:04:46 02:54:14 03:57:26 168 159 6 30.99 / 01:56 10:12:19

T2 00:06:19 0.50km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:19 00:06:19 04:03:46 289 257 15 - / - 10:18:39

Run 03:05:41 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3k 00:26:28 00:26:28 04:30:15 408 362 24 6.79 / 08:49 10:45:09
Run 4.9k 00:17:49 00:44:19 04:48:06 421 376 24 6.63 / 09:02 11:02:59
Run 9.3k 00:39:29 01:23:49 05:27:36 424 376 23 6.65 / 09:00 11:42:29
Run 12.3k 00:24:59 01:48:49 05:52:36 408 359 23 6.78 / 08:50 12:07:30
Run 14.2k 00:15:50 02:04:40 06:08:28 396 347 20 6.78 / 08:50 12:23:21
Run 18.6k 00:41:13 02:45:55 06:49:42 405 357 20 6.72 / 08:55 13:04:35
Run 00:19:45 03:05:41 07:09:28 396 348 20 6.81 / 08:48 13:24:21