13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

李明育 (#1695)
Finished
TIME:  06:59:49
Place
276  OF 528
Male
245  OF 476
55-59
11  OF 28

Swim 00:57:19 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:57:19 00:57:19 00:57:19 422 379 20 1.98 / 30:10 07:05:36

T1 00:05:54 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:54 00:05:54 01:03:14 156 137 5 - / - 07:11:31

Cycle 03:05:38 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:09:04 00:09:04 01:12:20 244 223 10 31.74 / 01:53 07:20:37
Bike 25.4k 00:42:42 00:51:48 01:55:04 267 242 11 29.41 / 02:02 08:03:21
Bike 46k 00:38:24 01:30:14 02:33:29 286 260 11 30.58 / 01:57 08:41:46
Bike 67.1k 00:46:16 02:16:32 03:19:47 287 263 10 29.48 / 02:02 09:28:04
Bike 87.4k 00:43:43 03:00:16 04:03:32 291 265 12 29.08 / 02:03 10:11:49
Bike 00:05:21 03:05:38 04:08:54 294 267 12 29.08 / 02:03 10:17:11

T2 00:05:04 0.50km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:04 00:05:04 04:14:00 174 152 7 - / - 10:22:16

Run 02:45:47 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3k 00:22:08 00:22:08 04:36:09 257 227 12 8.12 / 07:22 10:44:26
Run 4.9k 00:14:15 00:36:25 04:50:26 262 230 14 8.07 / 07:25 10:58:43
Run 9.3k 00:30:45 01:07:11 05:21:12 224 199 11 8.3 / 07:13 11:29:29
Run 12.3k 00:23:08 01:30:20 05:44:21 226 199 10 8.16 / 07:20 11:52:38
Run 14.2k 00:17:37 01:47:58 06:01:59 256 222 12 7.83 / 07:39 12:10:16
Run 18.6k 00:40:02 02:28:02 06:42:03 289 249 15 7.53 / 07:57 12:50:20
Run 00:17:44 02:45:47 06:59:48 280 240 14 7.63 / 07:51 13:08:05