13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

陳柏棟 (#1709)
Finished
TIME:  06:54:49
Place
256  OF 528
Male
227  OF 476
55-59
9  OF 28

Swim 00:47:27 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:47:27 00:47:27 00:47:27 177 161 9 2.4 / 24:58 07:03:53

T1 00:11:52 0.50km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:52 00:11:52 00:59:21 493 444 28 - / - 07:15:46

Cycle 03:07:54 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 4.8k 00:10:05 00:10:05 01:09:27 471 427 27 28.52 / 02:06 07:25:53
Bike 25.4k 00:44:36 00:54:43 01:54:05 385 350 19 27.84 / 02:09 08:10:31
Bike 46k 00:38:37 01:33:21 02:32:43 362 329 18 29.56 / 02:01 08:49:09
Bike 67.1k 00:46:20 02:19:43 03:19:05 341 309 18 28.81 / 02:04 09:35:31
Bike 87.4k 00:42:51 03:02:36 04:01:58 314 284 15 28.71 / 02:05 10:18:24
Bike 00:05:17 03:07:54 04:07:16 315 285 15 28.73 / 02:05 10:23:42

T2 00:07:39 0.50km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:39 00:07:39 04:14:57 399 356 19 - / - 10:31:22

Run 02:39:50 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3k 00:20:18 00:20:18 04:35:17 184 166 8 8.86 / 06:46 10:51:42
Run 4.9k 00:13:12 00:33:32 04:48:30 189 170 8 8.76 / 06:50 11:04:55
Run 9.3k 00:31:43 01:05:17 05:20:15 203 179 8 8.54 / 07:01 11:36:40
Run 12.3k 00:22:39 01:27:58 05:42:56 205 181 8 8.38 / 07:09 11:59:21
Run 14.2k 00:15:14 01:43:12 05:58:10 211 186 8 8.19 / 07:19 12:14:35
Run 18.6k 00:36:45 02:19:58 06:34:56 223 195 9 7.97 / 07:31 12:51:22
Run 00:19:50 02:39:50 06:54:48 235 203 9 7.92 / 07:34 13:11:13