13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Josh Amberger (#1)
Club: Red Dog Triathlon Training
Finished
TIME:  03:50:32
Place
3  OF 730
Male
3  OF 532
Pro
3  OF 11

Swim 00:21:29 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:21:29 00:21:29 00:21:29 1 1 1 5.3 / 11:18

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:02:22 00:02:22 00:23:52 6 6 6 - / -

Cycle 02:07:58 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Bike 8.6k 00:13:10 00:13:10 00:37:04 3 3 3 39.14 / 01:31
Bike 20.4k 00:16:13 00:29:25 00:53:19 3 3 3 41.59 / 01:26
Bike 33k 00:17:20 00:46:47 01:10:40 4 4 4 42.31 / 01:25
Bike 42k 00:14:38 01:01:27 01:25:20 4 4 4 41 / 01:27
Bike 52k 00:12:34 01:14:02 01:37:56 4 4 4 42.13 / 01:25
Bike 65k 00:16:01 01:30:05 01:53:58 4 4 4 43.29 / 01:23
Bike 76.8k 00:17:59 01:48:05 02:11:59 4 4 4 42.62 / 01:24
Bike 86.7k 00:15:10 02:03:17 02:27:10 4 4 4 42.19 / 01:25
Bike 90k 00:04:40 02:07:58 02:31:51 4 4 4 42.19 / 01:25

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:01:34 00:01:34 02:33:27 5 4 3 - / -

Run 01:17:02 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 700m 00:02:34 00:02:34 02:36:03 5 5 5 16.31 / 03:40
Run 3.5k 00:09:41 00:12:16 02:45:45 6 6 6 17.1 / 03:30
Run 5.5k 00:07:14 00:19:32 02:53:01 6 6 6 16.88 / 03:33
Run 7.6k 00:07:34 00:27:08 03:00:37 7 7 7 16.8 / 03:34
Run 10.5k 00:10:48 00:37:57 03:11:26 7 7 7 16.59 / 03:36
Run 13.5k 00:11:07 00:49:05 03:22:34 7 7 7 16.49 / 03:38
Run 15.4k 00:07:23 00:56:30 03:29:58 6 6 6 16.35 / 03:40
Run 17.6k 00:07:38 01:04:09 03:37:38 6 6 6 16.45 / 03:38
Run 20.5k 00:10:53 01:15:04 03:48:33 6 6 6 16.38 / 03:39
Run 21.1k 00:01:57 01:17:02 03:50:31 7 7 6 16.43 / 03:39

Josh Amberger's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1 3 3 3 03:50:32
Ironman 70.3 Sunshine Coast (2021) | Solo #2 2 2 2 03:41:02