13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Natarsha Allen (#1027)
Finished
TIME:  05:40:36
Place
416  OF 730
Female
76  OF 198
45-49
13  OF 27

Swim 00:36:11 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:11 00:36:11 00:36:11 429 96 15 3.15 / 19:02

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:03:27 00:03:27 00:39:39 298 62 8 - / -

Cycle 02:57:47 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 8.6k 00:20:22 00:20:22 01:00:02 461 84 11 25.33 / 02:22
Bike 20.4k 00:21:13 00:41:36 01:21:17 467 84 14 29.42 / 02:02
Bike 33k 00:24:41 01:06:18 01:45:59 466 80 15 29.85 / 02:00
Bike 42k 00:20:01 01:26:21 02:06:01 467 77 14 29.18 / 02:03
Bike 52k 00:17:41 01:44:03 02:23:44 457 75 14 29.98 / 02:00
Bike 65k 00:21:17 02:05:21 02:45:02 453 74 14 31.1 / 01:55
Bike 76.8k 00:25:29 02:30:52 03:10:33 457 76 14 30.54 / 01:57
Bike 86.7k 00:20:05 02:50:59 03:30:40 459 76 14 30.42 / 01:58
Bike 90k 00:06:47 02:57:47 03:37:28 459 76 13 30.37 / 01:58

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:14 00:03:14 03:40:44 293 74 11 - / -

Run 01:59:50 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 700m 00:03:49 00:03:49 03:44:35 422 79 11 10.96 / 05:28
Run 3.5k 00:14:43 00:18:34 03:59:19 422 79 12 11.3 / 05:18
Run 5.5k 00:10:58 00:29:33 04:10:19 416 79 12 11.16 / 05:22
Run 7.6k 00:11:33 00:41:08 04:21:53 406 75 11 11.08 / 05:24
Run 10.5k 00:17:06 00:58:15 04:39:02 416 78 11 10.81 / 05:32
Run 13.5k 00:16:59 01:15:16 04:56:01 401 75 11 10.76 / 05:34
Run 15.4k 00:11:59 01:27:17 05:08:02 399 75 11 10.58 / 05:40
Run 17.6k 00:12:16 01:39:34 05:20:19 395 75 12 10.6 / 05:39
Run 20.5k 00:17:37 01:57:12 05:37:57 395 78 12 10.49 / 05:43
Run 21.1k 00:02:36 01:59:50 05:40:35 397 78 12 10.56 / 05:40

Natarsha Allen's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1027 416 13 76 05:40:36
Ironman 70.3 Sunshine Coast (2021) | Solo #1432 653 16 121 05:42:06
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1580 862 18 146 05:18:46
IRONMAN 70.3 SunShine Coast (2023) | Solo #164 783 14 141 05:52:29