13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Corina McDonald (#1048)
Club: Townsville Tri Club
Finished
TIME:  05:52:28
Place
487  OF 730
Female
93  OF 198
45-49
17  OF 27

Swim 00:37:25 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:37:25 00:37:25 00:37:25 481 113 18 3.04 / 19:41

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:03:27 00:03:27 00:40:54 295 61 7 - / -

Cycle 02:58:30 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 8.6k 00:20:40 00:20:40 01:01:35 488 93 14 24.95 / 02:24
Bike 20.4k 00:21:18 00:42:00 01:22:55 495 92 16 29.13 / 02:03
Bike 33k 00:24:10 01:06:12 01:47:07 460 77 13 29.9 / 02:00
Bike 42k 00:19:12 01:25:26 02:06:21 432 69 12 29.49 / 02:02
Bike 52k 00:17:49 01:43:16 02:24:11 436 69 12 30.2 / 01:59
Bike 65k 00:21:54 02:05:12 02:46:07 449 73 13 31.14 / 01:55
Bike 76.8k 00:25:02 02:30:15 03:11:10 449 74 13 30.66 / 01:57
Bike 86.7k 00:20:34 02:50:51 03:31:46 458 75 13 30.44 / 01:58
Bike 90k 00:07:37 02:58:30 03:39:25 466 78 14 30.25 / 01:59

T2 00:03:43 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:03:43 00:03:43 03:43:09 382 96 12 - / -

Run 02:09:16 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 700m 00:03:46 00:03:46 03:46:57 389 70 7 11.11 / 05:23
Run 3.5k 00:14:38 00:18:26 04:01:37 404 75 11 11.39 / 05:16
Run 5.5k 00:11:13 00:29:40 04:12:51 425 83 13 11.12 / 05:23
Run 7.6k 00:12:17 00:41:58 04:25:09 450 87 14 10.86 / 05:31
Run 10.5k 00:19:17 01:01:16 04:44:27 493 103 18 10.28 / 05:50
Run 13.5k 00:19:28 01:20:46 05:03:57 506 108 19 10.02 / 05:58
Run 15.4k 00:13:11 01:33:59 05:17:10 507 110 19 9.83 / 06:06
Run 17.6k 00:13:52 01:47:53 05:31:03 505 112 19 9.78 / 06:07
Run 20.5k 00:18:47 02:06:41 05:49:52 504 113 19 9.7 / 06:10
Run 21.1k 00:02:34 02:09:16 05:52:27 502 112 19 9.79 / 06:07