13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Mandy Young (#1171)
Finished
TIME:  07:45:51
Place
719  OF 730
Female
196  OF 198
50-54
18  OF 18

Swim 00:39:04 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:39:04 00:39:04 00:39:04 540 130 11 2.91 / 20:34

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:05:06 00:05:06 00:44:11 703 186 16 - / -

Cycle 03:47:49 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 8.6k 00:25:24 00:25:24 01:09:37 684 176 16 20.3 / 02:57
Bike 20.4k 00:26:10 00:51:36 01:35:49 706 188 16 23.72 / 02:31
Bike 33k 00:32:26 01:24:03 02:08:16 708 189 16 23.55 / 02:32
Bike 42k 00:25:52 01:49:56 02:34:09 710 189 16 22.92 / 02:37
Bike 52k 00:22:37 02:12:35 02:56:48 710 189 16 23.53 / 02:32
Bike 65k 00:26:28 02:39:04 03:23:17 709 188 16 24.51 / 02:26
Bike 76.8k 00:33:39 03:12:45 03:56:58 707 186 16 23.9 / 02:30
Bike 86.7k 00:25:39 03:38:26 04:22:39 708 187 17 23.81 / 02:31
Bike 90k 00:09:22 03:47:49 04:32:02 711 188 17 23.7 / 02:31

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:05:30 00:05:30 04:37:34 604 159 14 - / -

Run 03:08:15 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 700m 00:05:45 00:05:45 04:43:21 713 193 18 7.29 / 08:13
Run 3.5k 00:25:07 00:30:54 05:08:29 720 197 18 6.79 / 08:49
Run 5.5k 00:16:51 00:47:46 05:25:22 719 196 18 6.9 / 08:41
Run 7.6k 00:18:33 01:06:21 05:43:56 719 196 18 6.87 / 08:43
Run 10.5k 00:25:45 01:32:07 06:09:43 718 196 18 6.83 / 08:46
Run 13.5k 00:27:07 01:59:15 06:36:51 715 196 18 6.79 / 08:50
Run 15.4k 00:21:56 02:21:13 06:58:49 716 196 18 6.54 / 09:10
Run 17.6k 00:18:34 02:39:49 07:17:24 715 196 18 6.6 / 09:04
Run 20.5k 00:24:43 03:04:34 07:42:09 715 196 18 6.66 / 09:00
Run 21.1k 00:03:39 03:08:15 07:45:50 718 196 18 6.72 / 08:55