13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Richard Goodger (#1180)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:  05:14:33
Place
247  OF 730
Male
205  OF 532
55-59
9  OF 23

Swim 00:39:16 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:16 00:39:16 00:39:16 547 415 19 2.9 / 20:40

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:27 00:03:27 00:42:45 300 238 6 - / -

Cycle 02:36:31 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 8.6k 00:17:38 00:17:38 01:00:24 176 144 4 29.24 / 02:03
Bike 20.4k 00:18:34 00:36:14 01:19:00 136 117 3 33.77 / 01:46
Bike 33k 00:21:14 00:57:29 01:40:15 124 106 3 34.44 / 01:44
Bike 42k 00:18:08 01:15:38 01:58:24 133 114 3 33.31 / 01:48
Bike 52k 00:15:45 01:31:25 02:14:11 139 121 4 34.12 / 01:45
Bike 65k 00:18:41 01:50:07 02:32:53 145 126 4 35.41 / 01:41
Bike 76.8k 00:22:03 02:12:12 02:54:58 138 121 3 34.85 / 01:43
Bike 86.7k 00:17:55 02:30:08 03:12:54 139 124 3 34.64 / 01:43
Bike 90k 00:06:21 02:36:31 03:19:17 146 128 3 34.5 / 01:44

T2 00:03:02 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:02 00:03:02 03:22:20 255 191 4 - / -

Run 01:52:10 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 700m 00:03:31 00:03:31 03:25:53 270 224 6 11.9 / 05:02
Run 3.5k 00:13:23 00:16:55 03:39:17 264 219 8 12.4 / 04:50
Run 5.5k 00:10:02 00:26:59 03:49:21 263 216 8 12.22 / 04:54
Run 7.6k 00:10:42 00:37:43 04:00:05 268 219 8 12.08 / 04:57
Run 10.5k 00:15:34 00:53:18 04:15:40 276 225 8 11.81 / 05:04
Run 13.5k 00:16:05 01:09:24 04:31:46 276 225 8 11.66 / 05:08
Run 15.4k 00:11:06 01:20:31 04:42:53 282 230 8 11.47 / 05:13
Run 17.6k 00:11:54 01:32:27 04:54:49 285 233 8 11.42 / 05:15
Run 20.5k 00:16:58 01:49:27 05:11:49 290 235 8 11.23 / 05:20
Run 21.1k 00:02:42 01:52:10 05:14:32 293 238 8 11.28 / 05:19

Richard Goodger's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1289 266 10 235 04:51:35
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1718 348 23 303 04:58:06
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1772 340 15 291 04:46:40
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1499 320 8 279 05:02:59
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1351 431 19 383 05:05:25
Ironman 70.3 Sunshine Coast (2019) | Solo #1591 494 15 430 05:08:43
Ironman 70.3 Sunshine Coast (2020) | Solo #1180 247 9 205 05:14:33
Ironman 70.3 Sunshine Coast (2021) | Solo #1646 375 16 325 05:12:19