13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Bob Vander-Wal (#1203)
Club: Atlas Multisports
Finished
TIME:  06:03:29
Place
537  OF 730
Male
431  OF 532
55-59
17  OF 23

Swim 00:31:28 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:31:28 00:31:28 00:31:28 201 159 6 3.62 / 16:34

T1 00:03:59 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:59 00:03:59 00:35:29 543 419 17 - / -

Cycle 02:52:51 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 8.6k 00:21:02 00:21:02 00:56:32 515 411 17 24.52 / 02:26
Bike 20.4k 00:20:56 00:41:59 01:17:30 494 403 15 29.15 / 02:03
Bike 33k 00:23:51 01:05:51 01:41:22 444 372 15 30.06 / 01:59
Bike 42k 00:19:30 01:25:23 02:00:54 429 361 15 29.51 / 02:01
Bike 52k 00:17:34 01:42:58 02:18:29 431 364 15 30.29 / 01:58
Bike 65k 00:20:03 02:03:02 02:38:33 416 350 15 31.69 / 01:53
Bike 76.8k 00:23:26 02:26:29 03:02:00 394 333 13 31.45 / 01:54
Bike 86.7k 00:19:41 02:46:12 03:21:43 397 336 14 31.29 / 01:55
Bike 90k 00:06:37 02:52:51 03:28:21 401 339 14 31.24 / 01:55

T2 00:06:41 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:06:41 00:06:41 03:35:03 669 486 21 - / -

Run 02:28:23 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 700m 00:04:25 00:04:25 03:39:30 631 486 19 9.47 / 06:19
Run 3.5k 00:16:27 00:20:53 03:55:58 584 458 19 10.04 / 05:58
Run 5.5k 00:12:37 00:33:32 04:08:37 582 457 19 9.83 / 06:05
Run 7.6k 00:13:05 00:46:39 04:21:44 578 453 19 9.77 / 06:08
Run 10.5k 00:18:57 01:05:37 04:40:42 573 445 19 9.59 / 06:15
Run 13.5k 00:21:58 01:27:37 05:02:42 592 454 19 9.24 / 06:29
Run 15.4k 00:16:06 01:43:44 05:18:49 609 462 19 8.9 / 06:44
Run 17.6k 00:17:27 02:01:12 05:36:17 623 469 20 8.71 / 06:53
Run 20.5k 00:23:23 02:24:36 05:59:41 631 474 21 8.5 / 07:03
Run 21.1k 00:03:45 02:28:23 06:03:28 637 479 21 8.53 / 07:01

Bob Vander-Wal's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1359 1005 57 800 05:50:23
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1801 672 53 577 05:21:18
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1544 1070 44 828 06:20:53
Ironman 70.3 Sunshine Coast (2020) | Solo #1203 537 17 431 06:03:29