13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Philippe Lanoux (#121)
Club: The Cupcake Cartel
Finished
TIME:  04:44:24
Place
94  OF 730
Male
80  OF 532
40-44
11  OF 86

Swim 00:30:46 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:46 00:30:46 00:30:46 163 131 23 3.7 / 16:11

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:15 00:03:15 00:34:02 184 152 22 - / -

Cycle 02:28:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:16:21 00:16:21 00:50:25 80 64 11 31.53 / 01:54
Bike 20.4k 00:17:58 00:34:20 01:08:24 61 54 7 35.63 / 01:41
Bike 33k 00:20:23 00:54:45 01:28:49 62 55 7 36.16 / 01:39
Bike 42k 00:16:29 01:11:15 01:45:19 50 45 6 35.36 / 01:41
Bike 52k 00:14:08 01:25:24 01:59:28 46 41 5 36.52 / 01:38
Bike 65k 00:18:02 01:43:27 02:17:31 50 45 6 37.69 / 01:35
Bike 76.8k 00:21:45 02:05:14 02:39:18 50 45 5 36.79 / 01:37
Bike 86.7k 00:17:39 02:22:54 02:56:58 61 56 7 36.39 / 01:38
Bike 90k 00:05:47 02:28:43 03:02:47 61 56 7 36.3 / 01:39

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:42 00:02:42 03:05:31 192 148 24 - / -

Run 01:38:50 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:19 00:03:19 03:08:51 164 137 19 12.65 / 04:44
Run 3.5k 00:12:30 00:15:51 03:21:23 162 136 16 13.24 / 04:31
Run 5.5k 00:09:22 00:25:15 03:30:47 161 136 15 13.06 / 04:35
Run 7.6k 00:09:45 00:35:01 03:40:34 157 133 16 13.01 / 04:36
Run 10.5k 00:13:45 00:48:48 03:54:20 152 128 16 12.9 / 04:38
Run 13.5k 00:14:10 01:02:59 04:08:32 143 119 15 12.85 / 04:39
Run 15.4k 00:09:33 01:12:34 04:18:06 145 121 16 12.73 / 04:42
Run 17.6k 00:09:48 01:22:23 04:27:55 132 109 14 12.81 / 04:40
Run 20.5k 00:14:16 01:36:40 04:42:13 130 106 15 12.72 / 04:42
Run 21.1k 00:02:08 01:38:50 04:44:23 130 106 15 12.8 / 04:41

Philippe Lanoux's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #597 189 43 169 04:50:22
IRONMAN 70.3 Sunshine Coast (2018) | Solo #733 129 24 120 04:29:42
Ironman 70.3 Sunshine Coast (2020) | Solo #121 94 11 80 04:44:24