13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Charlton Lawson (#1277)
Finished
TIME:  04:38:18
Place
71  OF 730
Male
57  OF 532
35-39
7  OF 94

Swim 00:25:03 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:25:03 00:25:03 00:25:03 19 14 1 4.54 / 13:11

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:02:56 00:02:56 00:28:01 69 53 7 - / -

Cycle 02:32:12 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:16:24 00:16:24 00:44:27 83 67 10 31.44 / 01:54
Bike 20.4k 00:19:32 00:35:58 01:04:01 122 104 18 34.02 / 01:45
Bike 33k 00:20:40 00:56:40 01:24:43 107 92 13 34.93 / 01:43
Bike 42k 00:16:53 01:13:34 01:41:37 94 80 11 34.25 / 01:45
Bike 52k 00:14:43 01:28:18 01:56:21 86 75 10 35.33 / 01:41
Bike 65k 00:18:19 01:46:38 02:14:41 88 77 11 36.56 / 01:38
Bike 76.8k 00:22:36 02:09:16 02:37:19 98 86 13 35.64 / 01:40
Bike 86.7k 00:17:28 02:26:45 02:54:48 96 84 13 35.44 / 01:41
Bike 90k 00:05:25 02:32:12 03:00:14 97 84 13 35.47 / 01:41

T2 00:02:31 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:31 00:02:31 03:02:47 158 120 18 - / -

Run 01:35:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:08 00:03:08 03:05:57 104 86 12 13.35 / 04:29
Run 3.5k 00:11:40 00:14:49 03:17:38 82 66 8 14.15 / 04:14
Run 5.5k 00:08:48 00:23:39 03:26:28 89 73 9 13.94 / 04:18
Run 7.6k 00:09:08 00:32:49 03:35:38 89 74 10 13.89 / 04:19
Run 10.5k 00:13:19 00:46:09 03:48:58 93 77 9 13.64 / 04:23
Run 13.5k 00:13:20 00:59:31 04:02:19 89 74 9 13.6 / 04:24
Run 15.4k 00:09:19 01:08:51 04:11:39 90 74 9 13.41 / 04:28
Run 17.6k 00:09:50 01:18:42 04:21:31 90 74 9 13.41 / 04:28
Run 20.5k 00:14:18 01:33:01 04:35:50 92 75 9 13.22 / 04:32
Run 21.1k 00:02:26 01:35:28 04:38:17 96 79 9 13.25 / 04:31