13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Wayne Cooley (#1305)
Club: Red Dog Triathlon Training
Finished
TIME:  04:59:58
Place
151  OF 730
Male
127  OF 532
50-54
9  OF 60

Swim 00:30:47 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:30:47 00:30:47 00:30:47 164 132 14 3.7 / 16:12

T1 00:02:59 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:02:59 00:02:59 00:33:47 82 64 2 - / -

Cycle 02:44:32 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:18:51 00:18:51 00:52:40 291 238 22 27.35 / 02:11
Bike 20.4k 00:20:07 00:39:00 01:12:48 298 250 25 31.37 / 01:54
Bike 33k 00:22:59 01:02:01 01:35:49 292 249 26 31.92 / 01:52
Bike 42k 00:18:37 01:20:39 01:54:27 286 245 23 31.24 / 01:55
Bike 52k 00:16:36 01:37:16 02:11:04 287 246 23 32.07 / 01:52
Bike 65k 00:19:23 01:56:41 02:30:29 282 243 22 33.42 / 01:47
Bike 76.8k 00:22:57 02:19:39 02:53:28 268 233 22 32.99 / 01:49
Bike 86.7k 00:18:21 02:38:02 03:11:50 259 226 20 32.91 / 01:49
Bike 90k 00:06:28 02:44:32 03:18:20 262 229 21 32.82 / 01:49

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:02:29 00:02:29 03:20:50 151 114 8 - / -

Run 01:39:05 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:03:09 00:03:09 03:24:00 106 88 6 13.29 / 04:30
Run 3.5k 00:12:02 00:15:13 03:36:04 109 90 6 13.79 / 04:20
Run 5.5k 00:08:52 00:24:06 03:44:57 106 87 7 13.68 / 04:22
Run 7.6k 00:09:23 00:33:30 03:54:22 109 90 7 13.6 / 04:24
Run 10.5k 00:13:27 00:46:59 04:07:50 109 90 7 13.4 / 04:28
Run 13.5k 00:13:59 01:00:59 04:21:51 113 94 8 13.27 / 04:31
Run 15.4k 00:09:47 01:10:48 04:31:39 115 95 8 13.04 / 04:35
Run 17.6k 00:10:22 01:21:12 04:42:03 116 95 8 13 / 04:36
Run 20.5k 00:15:30 01:36:43 04:57:34 132 108 9 12.71 / 04:43
Run 21.1k 00:02:21 01:39:05 04:59:57 136 112 9 12.77 / 04:41

Wayne Cooley's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #707 51 7 49 04:26:21
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1453 208 15 180 04:36:05
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1083 113 7 108 04:41:20
Ironman 70.3 Sunshine Coast (2020) | Solo #1305 151 9 127 04:59:58