13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Destry Gourlay (#1311)
Club: The Cupcake Cartel
Finished
TIME:  05:23:33
Place
307  OF 730
Male
252  OF 532
50-54
24  OF 60

Swim 00:34:48 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:48 00:34:48 00:34:48 365 290 28 3.27 / 18:18

T1 00:03:37 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace
T1 00:03:37 00:03:37 00:38:26 372 290 29 - / -

Cycle 02:56:22 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace
Bike 8.6k 00:20:59 00:20:59 00:59:27 509 408 42 24.58 / 02:26
Bike 20.4k 00:20:49 00:41:49 01:20:17 479 391 43 29.25 / 02:03
Bike 33k 00:24:08 01:05:59 01:44:27 451 378 43 30 / 01:59
Bike 42k 00:19:19 01:25:20 02:03:48 428 360 42 29.52 / 02:01
Bike 52k 00:16:53 01:42:15 02:20:42 416 350 41 30.51 / 01:57
Bike 65k 00:20:45 02:03:01 02:41:29 415 349 41 31.7 / 01:53
Bike 76.8k 00:26:20 02:29:22 03:07:50 437 367 43 30.84 / 01:56
Bike 86.7k 00:19:53 02:49:17 03:27:44 438 367 43 30.72 / 01:57
Bike 90k 00:07:04 02:56:22 03:34:50 445 373 44 30.61 / 01:57

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace
T2 00:05:00 00:05:00 03:39:52 559 413 38 - / -

Run 01:43:38 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace
Run 700m 00:03:20 00:03:20 03:43:13 175 147 12 12.59 / 04:45
Run 3.5k 00:12:28 00:15:49 03:55:42 160 134 13 13.26 / 04:31
Run 5.5k 00:09:17 00:25:08 04:05:01 154 132 12 13.12 / 04:34
Run 7.6k 00:09:47 00:34:56 04:14:50 154 131 12 13.04 / 04:35
Run 10.5k 00:14:17 00:49:15 04:29:08 167 138 13 12.78 / 04:41
Run 13.5k 00:14:39 01:03:56 04:43:49 165 135 14 12.66 / 04:44
Run 15.4k 00:10:53 01:14:50 04:54:44 175 143 14 12.34 / 04:51
Run 17.6k 00:10:48 01:25:40 05:05:34 178 146 15 12.32 / 04:52
Run 20.5k 00:15:38 01:41:20 05:21:13 187 153 14 12.13 / 04:56
Run 21.1k 00:02:17 01:43:38 05:23:32 188 154 14 12.21 / 04:54

Destry Gourlay's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1491 223 17 195 04:47:54
Ironman 70.3 Sunshine Coast (2019) | Solo #243 655 56 557 05:21:06
Ironman 70.3 Sunshine Coast (2020) | Solo #1311 307 24 252 05:23:33